http://www.LivingInthePhilippines.comis theORIGINAL, firstPhilippines Expat site on the Net, since 1989. This is not one of many knock-offs, copycats, imitations. Some have permutations of the names,misspellings and "in" and "the" or "ing." left off to deceive you. This is the original, by: Don A. Herrington
Boil 1 cup of chopped
fresh leaves in 2 glasses of water for 15 minutes.
Dosage: Adult: 1/2 cup, 3 times a day
Children: (2-6 yrs.) 2 table-spoon 3 times a day
(7-12 yrs) 1/4 cup, 3
times a day
2. Pandan leaves
Boil 1 cup of chopped fresh leaves in 2 glasses of water for 15 minutes.
Dosage:
adults 1 cup 3 times a day
Children:
(2-6 yrs.old) ¼ cup 3 times a day
(7-12 yrs.) 1/2 cup 3 times a day
3. Papaya leaves and green fruit
Boil 1
cup and chopped fresh leaves and 1 cup
chopped green fruit in 4 glasses of water
for 15 minutes.
Dosage: Adults:
1 cup, 3 times a day
Children: (2-6
yr..) 1/4 cup times a day
(7-12 yr..) 1/2 cup 3 times a day
4. Mais
hair
Boil 2 cups of chopped fresh young
hairs in 4 glasses of water for 15'
minutes.
Dosage: Adults: 1 glass 3 times a day
Children: (2-6 yr.s.) 1/2
cup 3 times a day
(7-12
yr.s.) 1 cup 3 times a day
CONSTIPATION
Herbal
Medications:
1. Kangkong leaves
Eat
2 cup of boiled leaves with meals. This maybe the part
of a diet.
2. Malunggay leaves
Eat one cup cooked leaves with meals.
3. Papaya (ripe
fruit)
Eat one big
slice every morning for breakfast.
4. Kampanilya (yellow bell)
Boil 5
leaves in 2 glasses of water for 10
minutes.
Dosage: Adults:
1 glass, 2 times a day
Children: (2-6
yrs.) 1 table spoon, 2 times a day
(7-12 yrs.) 1 cup, 2 times a day
Aromatherapy, which involves taking various
essences at certain hours of the day is especially effective
if applied along with correct diet, exercises and deep
breathing.
Healing with essential oils works because
it is in harmony with the principles of natural healing. Let's
take camomile oil, for instance. This essence contains Azulene,
a substance which is an effective anti-inflammation agent. It
has a deep blue color. In color therapy, Blue is used to
reduce inflammation. Essential oils are `liquid vibrations',
each one
of which has a particular correspondence with a
particular color and sound. Cinnamon oil, for example,
corresponds with the color orange, and it stimulates the heart
and circulation.
Essential oils are plant hormones and they
have a biodynamic and ionizing potential when used
therapeutically to treat human diseases. They are highly
concentrated and powerful, and should be used with great care
and properly diluted.
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